Yesterday I bought a Yoga pad and some resistance bands to start my training. I'm using p90x as a template, meaning I most likely will cut corners. Like their recomened diet or suplements. A better example is on day one I was soposed to keep track of how many reps I did and with what wieghts. I didn't, but I most likely will next time. It is a good idea, it will help me find out how many reps, and what bands to use.
Day one: Chest and Back, and then Ab ripper x
Today was Day two: Plyometrics
